Our young 68 year old setting the pace for the rest of the group.
Sue showing off her strength on the Paralettes.
Digging deep for another sprint on the cycle.
Just in time for some sumo deadlift high pulls, track workout, and wall ball.
Desiring more from your workout? Need some accountability? Tired of your monotonous routine? Come flex some muscle and pump some blood in one of our Group Training Sessions.
Desiring more from your workout? Need some accountability? Tired of your monotonous routine? Come flex some muscle and pump some blood in one of our Group Training Sessions.
Our groups are 3-6 people and cost $13 for Xpress Group Training (30 minutes) and $22.50 Group Training (60 minutes).
Monday
Xpress Group Training @8:35am with Nick Altringer
Xpress Group Training @9:40am with Evan Fuhs
Wednesday
Group Training: Performance @6am with Tom Alcivar
Xpress Group Training @8:35am with Evan Fuhs
Xpress Group Training @9:40am with Evan Fuhs
Xpress Group Training @9:40am with Evan Fuhs
Group Training: Performance @10am with Tom Alcivar
Thursday
Inferno @6am with Evan Fuhs
Group Training X @6:30pm with Tom Alcivar
Friday
Xpress Group Training @8:35am with Evan Fuhs
To join one of our groups contact the Fitness Director naltringer@sabesjcc.org or 952-381-3406
